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The Langtang Helambu Circuit Trek

Trekking “Amidst rich mid-hills culture in the shades of the Jugal Himalayan range”…as you view magnificent sceneries & interact with the ethnic communities and learn of their unique cultures…


This trek takes you through a wonderful circuit of the Helambu region. The actual starting point for this trek is Sundarijal because of its proximity to Kathmandu. The Helambu region is less frequented by trekkers than other regions like that of Everest or Annapurna. Helambu, one of the most beautiful regions in the foothills of the Himalayas, is just a few days away from the Kathmandu Valley rim, and is situated directly northeast of Kathmandu in the central Himalayan region. This trek takes you through the Langtang region and joins at Helambu. The Langtang area was declared a National Park in 1976 and remains the second largest national park in Nepal, covering 1710 sq. km. of mountainous terrain south of the Nepal-Tibet (China) border. The area gives you opportunities to immerse yourself in a broad range of cultures. The three main ethnic peoples living in the area are the Tamangs, Bhotias and, Yolmus. Their religion and monasteries show rich Buddhist culture at its best. At lower elevations along the edges of the park, other mid hill tribes and castes reside including Bramins, Chhetries, Newars and some Gurungs.

Outline Itinerary

Day 01 - Arrive in Kathmandu. Transfer to the hotel.
Day 02 - Full-day guided sightseeing tour in the Kathmandu Valley.
Day 03 - Drive from Kathmandu to Sundarijal (1460m) Trek to Chisopani (2195 m) 5 hrs
Day 04 - Chisapani to Kutumasang (2470m) 6-7 hrs
Day 05 - Kutumasang to Tharepati (3510m) 5-6 hrs
Day 06 - Tharepati to Melamchi gaon (2530m) 3-4 hrs
Day 07 – Melamchi gaon to Tarkegyang (2560m) 3-4 hrs
Day 08 - Tarkegyang to Sermathang (2621m) 3-4 hrs
Day 09 - Rest at Sermathang
Day 10 - Sermathang to Melamchi Pul (840m) 5-6 hrs
Day 11 - Drive to Dhulikhel Mountain Resort 2 hrs
Day 12 - Drive from Dhulikhel to Kathmandu
Day 13 - Free day in Kathmandu
Day 14 - Transfer to the airport for final departure

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Trip Info
  • Trip Code: ATT-LHCT-19
  • Trip Grade: 
  • Total Duration: 13 Nights / 14 Days
  • Trek Days: 7 Nights / 8 Days
  • Best Season: Autumn, Spring, Summer
  • Trip Style: Tea House (lodge) or camping as an option
  • Transportation: A private car or tourist coach
  • Highest Altitude: 3510m at Tharepati
  • Group Size: min 2 - max 16
  • Start From: Kathmandu
  • Ends In: Kathmandu
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